What's the Difference Between Counselling and Psychology?

Two powerful fields, one shared purpose: supporting people through some of life's most challenging moments.

Choosing a career in mental health support is a meaningful decision. Two fields that often come up in the same conversation are counselling and psychology. While both involve working with people to support their mental wellbeing, they have different scopes of practice, address different types of concerns and require different qualifications.

This article explains the key differences between a counsellor and a psychologist, covering definitions, study pathways, day-to-day roles, and how to decide which direction suits you.

Counselling vs. psychology

Counselling and psychology share important common ground. Both involve working one-on-one with clients, listening deeply, building trust, and using therapeutic skills to help people understand themselves and move forward.

Both fields are grounded in evidence-based practice, uphold professional ethical standards and protect client confidentiality. Practitioners in both disciplines work to support individual wellbeing, often alongside other health professionals in multidisciplinary teams.

Where they diverge is in their scope of practice, the client presentations they are trained to address, and the qualifications required to work in each field.

What is counselling?

Counselling supports individuals through life challenges, relationship difficulties, grief, personal development and mental health concerns such as anxiety and depression. Counsellors draw on a range of therapy and counselling approaches, with common types including person-centred therapy, cognitive behavioural approaches, solution-focused therapy, trauma-informed practice and psychodynamic methods.

The aim is to help clients build coping capacity, develop self-awareness and navigate challenges more effectively.

What is psychology?

Psychology is the scientific study of human behaviour and mental processes. Registered psychologists in Australia are trained to conduct standardised psychological assessments, provide formal diagnoses where clinically indicated, and deliver evidence-based treatment for complex mental health conditions. Their training places significant emphasis on research methods, psychometrics and the biological, social and psychological bases of human behaviour.

A key functional difference between the roles is that psychologists are qualified to administer formal diagnostic assessments and issue clinical diagnoses, while counsellors use validated tools to guide therapeutic work but do not provide formal diagnoses.

Neither Counsellors nor Psychologists can prescribe medication in Australia; that falls within the scope of medical practitioners, such as GPs and Psychiatrists, and in some contexts, certain endorsed Nurse Practitioners.

If you're wondering when it's better to see a counsellor or psychologist, a counsellor is well-suited for individuals seeking support with situational distress, life transitions, relationship difficulties, grief, personal growth, or concerns such as stress, anxiety and low mood that do not require formal diagnosis. A psychologist is typically sought when formal assessment is needed, a diagnosable mental health condition is suspected, or a clinical treatment plan is required. Many people see both at different points in their lives, and referrals between professionals are common.

Education and accreditation pathway for counselling

In Australia, to become a Counsellor, you need to gain a formal qualification specifically in counselling. The Australian Counselling Association (ACA), one of Australia's peak professional bodies in the field, accepts graduates from its accredited programs at AQF levels 5 through to 9, covering Diploma through to Master's-level qualifications.

For those looking to start their counselling journey, a VET Diploma of Counselling (AQF Level 5) provides foundational knowledge and practical counselling skills. Our ACA-accredited CHC51015 VET Diploma of Counselling offers a pathway into the Bachelor of Counselling, allowing students to build their skills before progressing to undergraduate study.

Undergraduate study

A Bachelor of Counselling (AQF Level 7) is a three-year undergraduate degree. Our Bachelor of Counselling is ACA-accredited and comprises 22 core subjects and two electives, covering theories of counselling, advanced counselling skills, trauma-informed practice, case management, mediation and conflict, diversity and inclusion, and evidence-based practice.

Supervised placement

Practical experience is embedded throughout the Bachelor of Counselling. Students complete 340 hours of work placement across two dedicated subjects, including 40 hours of individual face-to-face counselling with real clients. Online students complete a minimum of 120 hours of campus-based practical skills workshops across multiple subjects to build readiness for client-facing work.

Postgraduate pathways

If you already have a bachelor's degree or want to deepen your existing counselling knowledge, you can undertake a Graduate Certificate of Counselling, a Graduate Diploma of Counselling or a Master of Counselling. Each includes supervised practice components.

ACA membership levels reflect a graduate's qualifications, supervised hours and post-qualification experience. Alongside the ACA, the Psychotherapy and Counselling Federation of Australia (PACFA) is another professional body that counsellors and psychotherapists can register with. Both organisations require ongoing professional development and clinical supervision to maintain membership.

Education and registration pathway for psychology

To use the protected title of ‘Psychologist' in Australia, a person must be registered with the Psychology Board of Australia, which operates through AHPRA. General registration requires a minimum six-year sequence of education and training, typically consisting of a four-year Board-approved accredited sequence of study in psychology followed by a two-year approved postgraduate qualification. Psychologists renew their registration annually with AHPRA.

Counsellors and psychologists: Roles and responsibilities

While both counsellors and psychologists support mental health and wellbeing, their day-to-day work differs across a range of settings.

Hospitals and healthcare settings

Counsellors often support patients through the emotional impact of illness, injury or end-of-life concerns. Psychologists in hospital settings may conduct psychological assessments and provide evidence-based treatment for complex mental health presentations.

Schools and educational settings

School Counsellors typically work within a school and support students' social and emotional wellbeing. The qualifications and knowledge required for school counsellor and psychologist roles vary by state in Australia. For example, in NSW, school counsellors who work in public schools are employed by the Department of Education, and they require a degree in both teaching and psychology.

Community organisations and private practice

Both professionals work across community services and private practice settings. Psychologists in private practice can provide services under Medicare's Better Access initiative for eligible clients, while counsellors are not currently eligible for the same Medicare rebate arrangements.

Assessment tools

A key part of what a psychologist does that a counsellor does not is administer formal psychometric tests, such as cognitive and personality assessments, which produce scored, norm-referenced results that can inform a clinical diagnosis. Counsellors use validated screening tools, such as measures of depression or anxiety severity, to understand a person's presentation and track progress across sessions.

Both professions collaborate with general practitioners, social workers, occupational therapists, psychiatrists and other allied health professionals to support coordinated client care.

How to choose the right path for you

There is no single answer to which is better, psychology or counselling; the right path depends on your strengths, lifestyle, study preferences and the type of work you find most meaningful.

Counselling may suit you if:

• You are drawn to building ongoing therapeutic relationships
• Find meaning in supporting people through personal challenges
• Prefer a practice-based orientation grounded in empathy, communication and therapeutic modalities
• Are comfortable with ambiguity and are genuinely curious about human experience
• Want to enter the workforce sooner, the Diploma of Counselling with us takes 1 year of full-time study.

Psychology may suit you if:

• You're interested in the scientific study of human behaviour
• Enjoy research and quantitative analysis
• Want to work with diagnostic assessment tools or contribute to applied research
• Are willing to undertake at least six years of full-time education and training in a University environment to gain your qualification

For many students, the decision comes down to how quickly they want to enter the workforce, the type of client work they feel most drawn to, and how they prefer to learn.

Ready to start a career in mental health?

We offer a range of counselling courses built around practical, hands-on learning, drawing on more than 40 years of counselling expertise through the university's heritage with the Jansen Newman Institute.

Options include the Diploma of Counselling, Bachelor of Counselling, Graduate Certificate and Graduate Diploma of Counselling, and the Master of Counselling, with flexible study modes to suit your circumstances.

If Psychology is the path you're considering, the Bachelor of Psychological Science and Graduate Diploma of Psychology at Torrens University Australia provide the first step towards further study required for psychologist registration, while also opening doors to a variety of people-focused careers.